Flaxseed, also known as linseed, is a nutrient-rich seed that has been consumed for centuries. Tamayta's Golden Flaxseed is a rich source of fiber, protein, omega-3 fatty acids, and lignans. These small seeds have a nutty flavor and a crunchy texture, making them a perfect addition to a variety of recipes.
Flaxseed has been cultivated for its nutritional and medicinal properties for thousands of years and is believed to have originated in ancient Egypt. It was used as a natural remedy for a variety of ailments, including constipation and skin irritations. Today, flaxseed is enjoyed all over the world for its health benefits and versatility in cooking.
Golden Flaxseed can be added to a variety of dishes for a nutritional boost, such as smoothies, oatmeal, yogurt, salads, and baked goods. The seeds can be ground into a powder or used whole, depending on the recipe. Flaxseed can also be used as an egg substitute in vegan baking.
- Jar size: 1/2 cup
- Net weight: 2.5 oz
- Gluten Free *Processed in a facility where allergens are present.