Juniper berries are not true berries, but are actually the female seed cones of the juniper tree. They are commonly used in cooking and are an important ingredient in some traditional cuisines. In addition to their culinary uses, juniper berries have also been used for medicinal purposes throughout history.

Uses in Cooking

Juniper berries are often used as a spice to flavor meat dishes such as venison, pork, and beef. They are also a common ingredient in marinades and rubs. In Scandinavian and Central European cuisine, juniper berries are used to flavor sauerkraut, cabbage, and other vegetable dishes. They can also be used in baked goods, sauces, and stews.

Medicinal Uses

Juniper berries have been used for medicinal purposes for centuries. They are believed to have diuretic properties and have been used to treat urinary tract infections. Juniper berries have also been used as a digestive aid, to treat rheumatism, and to stimulate appetite.

Recipe Suggestions

• Use crushed juniper berries to flavor a classic venison stew
• Add whole juniper berries to a marinade for pork chops
• Grind juniper berries and mix with salt and pepper for a flavorful rub for beef