Hemp Hearts
Hemp Hearts are the soft and creamy seed from the inside of the hemp shell. Often referred to as a super-food because of their considerable nutritional value, Hemp Hearts also have a light, sweet nutty flavor.
White with some green flecks
Tiny, about the size of sesame seeds
Rich in vitamin E, omega-6 fatty acids, and iron
2 oz per half cup
You may also like
More from TAMAYTABULK
Recently viewed